“Early to bed and early to rise makes a man
healthy, wealthy, and wise.” –Benjamin franklin
Reflection:
Going to bed
early is a struggle but waking up early is the worst struggle for me. I do
agree that going to bed early can help you wake up early and have more energy. Waking
up early can help you have more energy and work harder which can earn you more
money. Health depends on your rest, sleep is a beautiful thing. There’s so many
reasons why we go to bed late, for example we have homework due the next day,
we are watching a movie, playing on the computer, playing on our phones. When we
don’t get enough rest we tend to not pay attention in class or even want to
open our eyes and do work. I have experienced going to bed late and not having
energy the next day. I have promised myself that I will go to bed early for the
benefit of my health.
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